Private Coaching

We will teach you the fundamentals of barbells, Kettlebells and pull-ups, and prepare you to enter our class structure. Once you have established the basic skills, you will be able to participate in our classes. It may be as early as your 3rd session or we may have you do another set of sessions based on your skills. It depends on your performance. These sessions are also scheduled around your schedule. Expect to work with each one of our staff. We all need to know you and how you move.

$35.00 - $39.00

Fitness assessment

Come on in and see why you’re going to love transforming yourself at CrossFit Olmsted Falls. Tour our facility, meet our members, chat with our coaches, and find out for yourself what CrossFit training is all about.
During your session you will receive:
A baseline fitness assessment
An overview of our unique training methodology, class and membership options
A tour of our world-class training facility
Specific information on how to transform your health, fitness, and lifestyle in record time
And so much more!